Glutamine is the most common amino acid in the body and is key to the metabolism and maintenance of muscle tissue. GL3, 2-Aminoglutaramic Acid, is a pure L-Glutamine supplement in crystalline powder form. This glutamine powder will help you muscle building, quick recovery after intense workouts, and increase growth hormone.

Since AST GL3 Glutamine is highly popular, AST has introduced it in convenient capsule form too.

Glutamine literally takes muscle-building nitrogen into the muscle cell where it is produced for growth. The higher the muscle glutamine levels you can maintain, the less chance you have of falling into catabolism and the faster muscle will grow.

AST GL3 Glutamine Powder:

• Increases muscle hardness
• Increases protein synthesis
• Increases muscle strength
• Enhances recovery
• Increases muscle cell hydration
• Increases nitrogen retention
• increases immuno-responsiveness
• Enhances glycogen replenishment
• Helps prevent fatigue/overtraining syndrome
• Increases growth hormone - the most important anabolic hormone!

Glutamine powder increases growth hormone in the body, which is an important anabolic hormone. It regulates the metabolic processes (including protein synthesis) in almost all tissues during the human lifespan. Growth hormone stimulates several anabolic actions on skeletal muscle, which include the uptake of glucose and amino acids, activation of muscle protein synthesis, limit of muscle protein catabolism, and the utilization of body fat for energy.

Yes. Glutamine is the most abundant amino acid in our body - so we all live with a great deal of glutamine already in our system. Unlike other sports supplements, glutamine does not play with the hormone levels in our body. As long as you stay within the recommended dosage, there should not be any negative side effects to glutamine supplementation for body building.

Yes. Glutamine is the most abundant amino acid in our body - so we all live with a great deal of glutamine already in our system. Unlike other sports supplements, glutamine does not play with the hormone levels in our body. As long as you stay within the recommended dosage, there should not be any negative side effects to glutamine supplementation for body building.